Hello, and welcome to Soul Seeds —
A space where we honour the ache beneath the surface.
The longing to live more truthfully, more tenderly, more soulfully.
The quiet desire to come home to ourselves.
🌸 About me
I’m Nathalie Cordell — coach, facilitator, guide, writer, teacher, seeker, space holder.
And also — a woman, a mother, a wife, a daughter of two cultures.
I was born and raised in France and have called the UK home for the past 25 years. I live in Hertfordshire with my husband, our teenage daughter, and our very independent cat — a free spirit and adventurer at heart. She enjoys our company, but only ever on her own terms. Fiercely sovereign, quietly loyal, and a little wild around the edges.
My journey has taken me from science to psychology, from corporate life to coaching, and now to this:
a space to hold the deep, sacred messiness of becoming.
Like many of the women I work with, I spent years doing what was expected — chasing success, wearing the mask of “capable,” tending to everyone else’s needs.
But there came a moment (or really, many moments) when something inside me began to stir.
A quiet hunger.
A knowing that there had to be more.
More meaning.
More depth.
More connection — to my soul, my body, my womanhood, my joy, my intuition.
Not just in theory, but in how I actually live.
And so, Soul Seeds was born.
🌿 About Soul Seeds
This space is part journal, part community — a slow, soulful place for women navigating life’s thresholds.
A space for reflection, reconnection, and realness.
The newsletter functions more like a personal blog, where I share what I’m learning and unlearning in real time.
Here, you’ll find writings on:
🌕 Midlife and identity
🔥 Feminine wisdom and inner change
🌿 Living cyclically and soulfully
💫 Creativity, visibility, and self-trust
🪞 Finding meaning in the messiness of becoming
I write to make sense of the beauty and chaos.
I write for the woman who is quietly unravelling, and knows she can’t go back to who she was.
I write for you.
Some of what I share is open and available to all.
Some is more intimate — offered only to paid subscribers. These are the deeper letters — the more personal, tender pieces that feel like they belong behind a door gently closed, but not locked.
And there’s more…
🌸 Replenish & Rise — a space within Soul Seeds
For paid subscribers, I also hold space in a more interactive way.
Replenish & Rise is the community part of Soul Seeds — a space of gathering, support and soulful connection.
As a paid member, you receive:
🌀 Weekly live gatherings (gentle spaces to breathe, reflect, and land)
🌕 Monthly transformational workshops
🌸 A growing community of like-hearted women
💌 Plus access to the full archive of personal letters and deeper shares
Think of it as the hearth within the home.
Whether you’re here to read quietly or to gather in circle, I’m so grateful you’ve arrived.
There’s no pressure. Just an invitation. To pause. To soften. To begin again.
You can learn more about how this space works here, or simply subscribe and see how it feels.
And if you resonate with Soul Seeds’ vision, please share it with others to extend our community’s reach and amplify our collective impact.
Thank you for being here.
With love and gratitude,
Nathalie 💫🌱
